Digestion From Top To Bottom

Digestion From Top To Bottom

Digestion is an intricate, highly coordinated process that breaks down the food we eat into nutrients, which the body uses for energy, growth, and cell repair. Understanding this journey from ingestion to excretion can provide insights into optimizing digestive...
Stop Inflamm-Aging In Its Tracks

Stop Inflamm-Aging In Its Tracks

Aging is an inevitable process that everyone eventually faces. While we cannot halt the progression of time, we can mitigate its effects on our bodies by reducing inflammation. Research suggests that inflammation is a strong contributor to many age-related...
Autoimmune Disease: Genetics vs. Environment

Autoimmune Disease: Genetics vs. Environment

Research shows that autoimmune diseases are on the rise, yet there is still a great deal that we don’t know about their immunological basis. While most scientists point to both genetic and environmental factors as potential causes, much uncertainty remains. Autoimmune...