Prep Time10 minsCook Time30 minsTotal Time40 mins

 2.50 cups kale, chopped
 2.50 cups spinach, chopped
 2 cups artichoke hearts, chopped
 1.50 cups plain Greek yogurt
 2 tbsp shallot, minced
 2 large cloves garlic, minced
 ½ tsp salt
 ¼ tsp black pepper
  cup Parmesan cheese, grated
 ¼ tsp cayenne pepper

1

1. Preheat over to 425F.
2. Combine kale, spinach, artichoke hearts, yogurt, shallot, garlic, salt, pepper and cayenne in large bowl.
3. Transfer mixture to prepared baking dish.
4. Sprinkle with parmesan.
5. Bake until starting to brown and bubble (25-30mins).
6. Let stand 5 minutes before serving.

Ingredients

 2.50 cups kale, chopped
 2.50 cups spinach, chopped
 2 cups artichoke hearts, chopped
 1.50 cups plain Greek yogurt
 2 tbsp shallot, minced
 2 large cloves garlic, minced
 ½ tsp salt
 ¼ tsp black pepper
  cup Parmesan cheese, grated
 ¼ tsp cayenne pepper

Directions

1

1. Preheat over to 425F.
2. Combine kale, spinach, artichoke hearts, yogurt, shallot, garlic, salt, pepper and cayenne in large bowl.
3. Transfer mixture to prepared baking dish.
4. Sprinkle with parmesan.
5. Bake until starting to brown and bubble (25-30mins).
6. Let stand 5 minutes before serving.

Kale and Artichoke Dip (6 servings)