Follow Along

Naturopathic doctor providing holistic health consultations in Whitby, offering natural therapies, personalized care, and wellness solutions for optimal health.

289 671 6146

Consulting a naturopathic doctor in Whitby for holistic health and natural wellness solutions.

nicole@nicolepanethere.com

Lavender & Chamomile Tea Latte (1 serving)

Lavender-infused herbal latte in a speckled ceramic mug, bringing relaxation and wellness through natural remedies. Perfect for holistic health and self-care routines.
 dried chamomile flowers
 dried lavender flowers
 ½ cup water (hot)
 ½ cup unsweetened cashew milk
 1 tsp raw honey
1

1. Combine the dried chamomile and lavender in a tea infuser or tea bag in a mug. Steep in
hot water for at least five minutes or until your desired strength.
2. Heat the milk in a pot on the stove until hot. Alternatively, steam the milk with a steaming wand. Pour the milk into the mug and add the honey. Enjoy!

Notes
2

Leftovers
Best enjoyed immediately.

Make it Vegan
Use maple syrup instead of honey.

Ingredients

 dried chamomile flowers
 dried lavender flowers
 ½ cup water (hot)
 ½ cup unsweetened cashew milk
 1 tsp raw honey
Lavender & Chamomile Tea Latte (1 serving)

Do you need help planning Healthy Meals?

Get access to the Meal Planning Roadmap for FREE and learn the exact strategy I use on a weekly basis to keep my family on track