Prep Time10 minsCook Time30 minsTotal Time40 mins

 3 tbsp butter
 6 sausages, sliced
 2 cloves garlic, minced
 1 small sweet onion, chopped
 1 small zucchini, sliced
 1 small red bell pepper, chopped
 1 small yellow bell pepper, chopped
 6 mushrooms, chopped
 ½ tsp Italian seasoning
 ½ tsp crushed red pepper flakes
 sea salt and black pepper, to taste
 3 eggs, fried

1

In a large skillet over medium heat, melt the butter.

2

Add the sausage, garlic and onion to the skillet and saute for 10 minutes.

3

Add zucchini, squash, bell peppers, mushrooms, Italian seasoning, red pepper flakes, sea salt and pepper to the pan and saute for an additional 10-15 minutes or until vegetables are tender

4

Remove vegetable and sausage mixture from pan into large serving bowl

5

Fry eggs in same skillet and add to veggie mixture to serve.

Ingredients

 3 tbsp butter
 6 sausages, sliced
 2 cloves garlic, minced
 1 small sweet onion, chopped
 1 small zucchini, sliced
 1 small red bell pepper, chopped
 1 small yellow bell pepper, chopped
 6 mushrooms, chopped
 ½ tsp Italian seasoning
 ½ tsp crushed red pepper flakes
 sea salt and black pepper, to taste
 3 eggs, fried

Directions

1

In a large skillet over medium heat, melt the butter.

2

Add the sausage, garlic and onion to the skillet and saute for 10 minutes.

3

Add zucchini, squash, bell peppers, mushrooms, Italian seasoning, red pepper flakes, sea salt and pepper to the pan and saute for an additional 10-15 minutes or until vegetables are tender

4

Remove vegetable and sausage mixture from pan into large serving bowl

5

Fry eggs in same skillet and add to veggie mixture to serve.

Sausage and Veggie Breakfast Skillet (3 servings)