1. Place the sweet potato in a steaming basket over boiling water. Steam for 25 minutes or
until cooked through.
2. Carefully remove the sweet potatoes and use a fork to create a space for the black beans in the potato's flesh. Spoon the black beans into the sweet potato.
3. Mix the hummus and water to make a dressing. Drizzle this over the sweet potato. Garnish with the green onion, and enjoy!
Leftovers
Refrigerate ingredients in separate airtight containers for up to three days.
Serving Size
One serving is half a sweet potato and 1/2 cup of black beans.
No Steaming Basket
Cook in the oven at 400oF (205oC), flesh side down, for 25 to 30 minutes or until cooked through.
More Flavour
Sauté the black beans with garlic and onions.
Additional Toppings
Shredded cheese and/or chopped cilantro.
Ingredients
Directions
1. Place the sweet potato in a steaming basket over boiling water. Steam for 25 minutes or
until cooked through.
2. Carefully remove the sweet potatoes and use a fork to create a space for the black beans in the potato's flesh. Spoon the black beans into the sweet potato.
3. Mix the hummus and water to make a dressing. Drizzle this over the sweet potato. Garnish with the green onion, and enjoy!
Leftovers
Refrigerate ingredients in separate airtight containers for up to three days.
Serving Size
One serving is half a sweet potato and 1/2 cup of black beans.
No Steaming Basket
Cook in the oven at 400oF (205oC), flesh side down, for 25 to 30 minutes or until cooked through.
More Flavour
Sauté the black beans with garlic and onions.
Additional Toppings
Shredded cheese and/or chopped cilantro.
