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Naturopathic doctor providing holistic health consultations in Whitby, offering natural therapies, personalized care, and wellness solutions for optimal health.

289 671 6146

Consulting a naturopathic doctor in Whitby for holistic health and natural wellness solutions.

nicole@nicolepanethere.com

Deluxe Portobello Pizzas (2 servings)

Grilled stuffed mushrooms topped with cherry tomatoes, onions, green peppers, and feta cheese, served on a dark baking sheet for a healthy, delicious appetizer or meal.
 12 oz portobello mushroom caps (wiped clean, stems removed)
 1 tbsp extra virgin olive oil
 1 tsp oregano
 sea salt and black pepper (to taste)
 1 ½ cups crushed tomatoes
 ½ cup red onion (finely diced)
 ½ cup mushrooms
 ½ cup cherry tomatoes (halved)
 ½ green pepper (diced)
  cup feta cheese (crumbled)
 1 tsp red pepper flakes (optional)
1

1. Preheat oven to 400F (204C).
2. Line a baking sheet with parchment paper and add mushroom caps. Brush both sides of each with a bit of olive oil. Sprinkle the inside gills with oregano and season with sea salt and black pepper. Place in the oven and bake for 5 minutes.
3. Meanwhile, prepare your veggies.
4. Pull mushroom caps out of the oven and spoon crushed tomato sauce into the caps. Top with diced veggies and sprinkle with feta cheese. Place back into the oven and bake for 15 minutes.
5. Remove pizzas from oven. Plate and sprinkle with some red chili flakes for a bit of heat. Enjoy!

Notes
2

More Veggies
Top with whatever vegetables you have on hand.

No Feta Cheese?
Use goat cheese instead.

Vegan?
Sprinkle with some nutritional yeast instead of feta.

Prep Ahead
Veggies can be diced in advance and stored in airtight containers or baggies.

Ingredients

 12 oz portobello mushroom caps (wiped clean, stems removed)
 1 tbsp extra virgin olive oil
 1 tsp oregano
 sea salt and black pepper (to taste)
 1 ½ cups crushed tomatoes
 ½ cup red onion (finely diced)
 ½ cup mushrooms
 ½ cup cherry tomatoes (halved)
 ½ green pepper (diced)
  cup feta cheese (crumbled)
 1 tsp red pepper flakes (optional)
Deluxe Portobello Pizzas (2 servings)

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