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Miso Tahini Soba Noodle With Tuna (2 servings)

Miso Tahini Soba Noodle With Tuna
 6 oz Buckwheat Soba Noodles (dry)
 2 tbsp Tahini
 1 tbsp Miso Paste
 1 tbsp Soya Sauce (Low Sodium)
 1 tsp Honey
 1 Garlic (clove minced)
 1 Red Bell Pepper (medium, thinly sliced)
 2 cans Tuna (drained, flaked)
 1 cup Snow Peas
 2 tbsp Thai Basil (chopped)
1

Directions

  1. Cook the noodles according to the package directions. Drain, rinse under cold water, and

    set aside.

  2. In a bowl, whisk together the tahini, miso paste, soy sauce, honey, and garlic. If the sauce seems too thick, add a splash of water.

  3. Add the noodles and toss to combine. Divide the noodles, bell pepper, tuna, and snow peas evenly between plates. Top with basil, and enjoy!

Notes
2

Notes

Canned Tuna

One can of tuna is equal to 165 grams or 5.8 ounces, drained.

 

Ingredients

 6 oz Buckwheat Soba Noodles (dry)
 2 tbsp Tahini
 1 tbsp Miso Paste
 1 tbsp Soya Sauce (Low Sodium)
 1 tsp Honey
 1 Garlic (clove minced)
 1 Red Bell Pepper (medium, thinly sliced)
 2 cans Tuna (drained, flaked)
 1 cup Snow Peas
 2 tbsp Thai Basil (chopped)
Miso Tahini Soba Noodle With Tuna (2 servings)

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