Follow Along

Naturopathic doctor providing holistic health consultations in Whitby, offering natural therapies, personalized care, and wellness solutions for optimal health.

289 671 6146

Consulting a naturopathic doctor in Whitby for holistic health and natural wellness solutions.

nicole@nicolepanethere.com

Quinoa Veggie Salad (6 servings)

Quinoa salad with cherry tomatoes, yellow peppers, and cilantro in a white bowl on a rustic cloth, healthy plant-based meal, colorful and nutritious, served with a side of dressing in a small bowl in the background.
Prep Time30 mins
 2 cups quinoa
 ¼ cup red wine vinegar
 2 tsp salt
 1 tsp pepper
 1 tsp lemon juice
 4 tsp Dijon mustard
 ½ cup olive oil
 2 cucumbers, chopped
 1 green pepper, chopped
 ½ onion, chopped
 2 tomatoes, chopped
 10 black olives, chopped
1

Cook quinoa in saucepan according to directions

2

Place cooked quinoa in large bowl and refrigerate until cold

3

Mix vinegar, salt, pepper, lemon juice and mustard until combined and thick

4

Add cucumber, pepper, onion, tomato and olives to quinoa

5

Add dressing and fold until mixed

Ingredients

 2 cups quinoa
 ¼ cup red wine vinegar
 2 tsp salt
 1 tsp pepper
 1 tsp lemon juice
 4 tsp Dijon mustard
 ½ cup olive oil
 2 cucumbers, chopped
 1 green pepper, chopped
 ½ onion, chopped
 2 tomatoes, chopped
 10 black olives, chopped
Quinoa Veggie Salad (6 servings)

Do you need help planning Healthy Meals?

Get access to the Meal Planning Roadmap for FREE and learn the exact strategy I use on a weekly basis to keep my family on track