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Naturopathic doctor providing holistic health consultations in Whitby, offering natural therapies, personalized care, and wellness solutions for optimal health.

289 671 6146

Consulting a naturopathic doctor in Whitby for holistic health and natural wellness solutions.

nicole@nicolepanethere.com

Spinach Salad (6 servings)

Fresh strawberry and spinach salad with lime wedge, healthy and nutritious, perfect for wellness and detox routines.
Prep Time20 mins
 1 lb spinach, washed, dried and torn
 1 pint strawberries, halved
 1 pint raspberries, halved
 ¼ cup walnuts, chopped
 ¼ cup sliced almonds
 2 tbsp sesame seeds
 1 tbsp poppy seeds
 2 green onions, chopped
 ¼ cup flaxseed oil
 ¼ cup olive oil
 ¼ cup balsamic vinegar
1

Add strawberries, raspberries and spinach to large mixing bowl

2

Combine sesame seeds, poppy seeds, green onions, flaxseed oil, olive oil and balsamic vinegar in blender and blend until smooth

3

Add dressing, walnuts and almonds to salad before serving

Ingredients

 1 lb spinach, washed, dried and torn
 1 pint strawberries, halved
 1 pint raspberries, halved
 ¼ cup walnuts, chopped
 ¼ cup sliced almonds
 2 tbsp sesame seeds
 1 tbsp poppy seeds
 2 green onions, chopped
 ¼ cup flaxseed oil
 ¼ cup olive oil
 ¼ cup balsamic vinegar
Spinach Salad (6 servings)

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