Cinnamon Pear Oatmeal with Walnuts (2 servings)
2 pear (large, peeled, sliced)
1 ½ tsp coconut oil
2 tbsp maple syrup (divided)
1 tsp cinnamon
2 cups water
1 cup rolled oats
2 tbsp walnuts
1
-
In a saucepan over medium heat, add the pear, coconut oil, half of the maple syrup, and cinnamon. Stir and bring to simmer.
-
Immediately cover the saucepan with a lid and simmer on low heat for about 15 minutes or until the pears are soft. Check occasionally and add a splash of water if necessary.
-
Meanwhile, bring the water to a boil in a small saucepan. Add the oats and the remaining maple syrup.
-
Reduce to a steady simmer and cook, stirring occasionally for about five minutes or until the oats are tender and most of the water is absorbed.
-
Serve the oatmeal with cinnamon pears and walnuts. Enjoy!
Notes
2
Leftovers
Refrigerate in an airtight container for up to three days. Warm up before serving.
Serving Size
One serving is equal to approximately 1 1/2 cups.
More Flavour
Add ginger to the pear mixture.
Ingredients
2 pear (large, peeled, sliced)
1 ½ tsp coconut oil
2 tbsp maple syrup (divided)
1 tsp cinnamon
2 cups water
1 cup rolled oats
2 tbsp walnuts
Directions
1
-
In a saucepan over medium heat, add the pear, coconut oil, half of the maple syrup, and cinnamon. Stir and bring to simmer.
-
Immediately cover the saucepan with a lid and simmer on low heat for about 15 minutes or until the pears are soft. Check occasionally and add a splash of water if necessary.
-
Meanwhile, bring the water to a boil in a small saucepan. Add the oats and the remaining maple syrup.
-
Reduce to a steady simmer and cook, stirring occasionally for about five minutes or until the oats are tender and most of the water is absorbed.
-
Serve the oatmeal with cinnamon pears and walnuts. Enjoy!
Notes
2
Leftovers
Refrigerate in an airtight container for up to three days. Warm up before serving.
Serving Size
One serving is equal to approximately 1 1/2 cups.
More Flavour
Add ginger to the pear mixture.
Cinnamon Pear Oatmeal with Walnuts (2 servings)