1 apple (cut in half, seeds and core removed)
½ cup unsweetened coconut yogurt
2 tbsp sunflower seed butter
1 tbsp hemp seeds
¼ tsp cinnamon
1
1. Place the apple halves onto a plate and evenly divide the coconut yogurt, sunflower
seed butter, hemp seeds, and cinnamon onto each half. Enjoy!
Note
2
Leftovers
Best enjoyed immediately.
No Hemp Seeds
Use chia seeds or ground flax seeds instead.
Additional Toppings
Chopped nuts, seeds, granola, maple syrup, coconut flakes and/or berries.
More Protein
Use plain Greek yogurt or mix protein powder into yogurt.
No Sunflower Seed Butter
Use other nut or seed butter instead.
Ingredients
1 apple (cut in half, seeds and core removed)
½ cup unsweetened coconut yogurt
2 tbsp sunflower seed butter
1 tbsp hemp seeds
¼ tsp cinnamon