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Naturopathic doctor providing holistic health consultations in Whitby, offering natural therapies, personalized care, and wellness solutions for optimal health.

289 671 6146

Consulting a naturopathic doctor in Whitby for holistic health and natural wellness solutions.

nicole@nicolepanethere.com

Raspberry Banana Smoothie Bowl (1 serving)

Creamy pink smoothie bowl topped with banana slices, shredded coconut, and hemp seeds on a neutral background.
 ¾ cup plain coconut milk
 1 cup frozen raspberries
 ½ banana (frozen, plus more for garnish)
 ¼ zucchini (frozen, chopped)
 ¼ cup vanilla protein powder
 1 tsp unsweetened coconut flakes
 1 tsp hemp seeds
1

1. In a blender, add the coconut milk, raspberries, banana, zucchini, and protein powder.
Blend until smooth.
2. Pour the smoothie into a bowl and garnish with banana, coconut flakes, and hemp seeds. Enjoy!

Notes
2

Leftovers
Best enjoyed immediately.

Serving Size
One serving is approximately 1 1/2 cups.

Additional Toppings
Raspberries, chia seeds, and/or pumpkin seeds.

Ingredients

 ¾ cup plain coconut milk
 1 cup frozen raspberries
 ½ banana (frozen, plus more for garnish)
 ¼ zucchini (frozen, chopped)
 ¼ cup vanilla protein powder
 1 tsp unsweetened coconut flakes
 1 tsp hemp seeds
Raspberry Banana Smoothie Bowl (1 serving)

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