1 cup mashed ripe bananas (~2)
1 cup unsweetened applesauce
½ cup almond milk
2 cups rolled oats
¼ cup ground flaxseed
1 tsp baking powder
½ tsp baking soda
½ tsp cinnamon
¼ tsp salt
8 dates, pitted, chopped
½ cup walnuts, chopped
1
Preheat oven to 375F
2
Combine bananas, applesauce and almond milk in large mixing bowl
3
Add all other ingredients and stir well enough to incorporate
4
Pour into prepared deep baking sheet
5
Bake until toothpick comes out clean (~30 minutes)
6
Cut into bars and let cool ~10 minutes
Ingredients
1 cup mashed ripe bananas (~2)
1 cup unsweetened applesauce
½ cup almond milk
2 cups rolled oats
¼ cup ground flaxseed
1 tsp baking powder
½ tsp baking soda
½ tsp cinnamon
¼ tsp salt
8 dates, pitted, chopped
½ cup walnuts, chopped