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Naturopathic doctor providing holistic health consultations in Whitby, offering natural therapies, personalized care, and wellness solutions for optimal health.

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Consulting a naturopathic doctor in Whitby for holistic health and natural wellness solutions.

nicole@nicolepanethere.com

Chocolate Protein Mug Cake (1 serving)

Chocolate Protein Mug Cake
 3 ½ tbsp all purpose gluten-free flour
 2 tbsp chocolate protein powder
 1 ½ tbsp cocoa powder
 1 ½ tbsp coconut sugar
 ½ tsp baking powder
  tsp sea salt
 ¼ cup unsweetened almond milk
 1 tbsp tahini
 1 tbsp dark chocolate chips
1
  1. In a mug whisk the flour, protein powder, cocoa powder, coconut sugar, baking powder, and salt.
  2. Add the milk and tahini. Stir well to combine until no flour remains.
  3. Fold in the chocolate chips.
  4. Microwave for 90 seconds until the cake is spongy to the touch.
  5. Allow the cake to cool slightly and enjoy!
Notes
2

Leftovers

Best enjoyed immediately.

 

Serving Size

One serving is one mug cake.

 

Additional Toppings

Top with more chocolate chips before cooking.

 

Protein Powder

This recipe was developed and tested using both a plant-based protein powder and a whey protein powder. Either option will work.

Ingredients

 3 ½ tbsp all purpose gluten-free flour
 2 tbsp chocolate protein powder
 1 ½ tbsp cocoa powder
 1 ½ tbsp coconut sugar
 ½ tsp baking powder
  tsp sea salt
 ¼ cup unsweetened almond milk
 1 tbsp tahini
 1 tbsp dark chocolate chips
Chocolate Protein Mug Cake (1 serving)

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