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Sesame Ginger Beef & Kale with Rice (2 servings)

Savory ground beef stir-fry with chopped vegetables served over white rice in a white bowl, garnished with fresh herbs. Healthy, flavorful meal perfect for a nourishing dinner or lunch.
 ½ cup jasmine rice (dry, rinsed)
 1 tbsp sesame oil (divided)
 1 tsp ginger (minced)
 8 oz extra lean ground beef
 1 cup kale leaves (chopped)
 ½ orange bell pepper (medium, chopped)
 1 ½ tbsp tamari
 1 tbsp rice vinegar
 2 tbsp chives (finely chopped)
Directions
1

1.    Cook the rice according to the package directions.

2.    Heat 1/3 of the oil in a pan over medium heat. Add the ginger and beef. Cook for 5-6 minutes or until browned and fully cooked, breaking it up as it cooks.

3.    Add the kale and bell pepper and sauté for five to six minutes until tender.

4.    Add the tamari, vinegar, and remaining oil. Cook for another minute until well combined.

 

5.    Divide the rice, beef, and vegetables evenly between bowls or plates. Garnish with chives and enjoy!

Notes
2

Leftovers

Refrigerate in an airtight container for up to three days.

 

Serving Size

One serving is approximately one cup of rice and one cup of beef and vegetables.

 

Make It Vegan

Use crumbled tempeh or tofu instead of beef.

 

More Flavour

Add chili flakes or a drizzle of maple syrup.

Ingredients

 ½ cup jasmine rice (dry, rinsed)
 1 tbsp sesame oil (divided)
 1 tsp ginger (minced)
 8 oz extra lean ground beef
 1 cup kale leaves (chopped)
 ½ orange bell pepper (medium, chopped)
 1 ½ tbsp tamari
 1 tbsp rice vinegar
 2 tbsp chives (finely chopped)
Sesame Ginger Beef & Kale with Rice (2 servings)

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