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Naturopathic doctor providing holistic health consultations in Whitby, offering natural therapies, personalized care, and wellness solutions for optimal health.

289 671 6146

Consulting a naturopathic doctor in Whitby for holistic health and natural wellness solutions.

nicole@nicolepanethere.com

Vanilla Chia Parfait (1 serving)

Fresh blueberry and granola parfait in a glass jar, healthy breakfast option, on a dark surface, promoting nutritious eating habits for overall wellness.
Prep Time10 mins
 1.50 cups coconut milk
  cup chia seeds
 3 tbsp honey
 1 tsp vanilla extract
 ¼ tsp sea salt
 coconut flakes for topping
1

Put the coconut milk, chia seeds, honey, vanilla, and salt in a container with lid and stir well. Cover and refrigerate overnight.

2

Sprinkle with coconut flakes if desired.

Ingredients

 1.50 cups coconut milk
  cup chia seeds
 3 tbsp honey
 1 tsp vanilla extract
 ¼ tsp sea salt
 coconut flakes for topping
Vanilla Chia Parfait (1 serving)

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