4 cups kale leaves
1 cucumber, chopped
1 lemon, juiced
2 pears (peeled and chopped)
1 tbsp ginger, grated
1 tbsp ground flaxseed
1.50 cups water
5 ice cubes
1
1. Place all ingredients together in a blender. Blend until smooth. Be patient! No one likes clumps in their smoothies. It may take 1 minute or longer to get a great, smoothie- consistency.
2. Divide between glasses and enjoy!
Ingredients
4 cups kale leaves
1 cucumber, chopped
1 lemon, juiced
2 pears (peeled and chopped)
1 tbsp ginger, grated
1 tbsp ground flaxseed
1.50 cups water
5 ice cubes