Follow Along

Naturopathic doctor providing holistic health consultations in Whitby, offering natural therapies, personalized care, and wellness solutions for optimal health.

289 671 6146

Consulting a naturopathic doctor in Whitby for holistic health and natural wellness solutions.

nicole@nicolepanethere.com

One Pan Chicken Thighs & Fennel (2 servings)

Baked chicken thighs with artichoke hearts on a white plate, seasoned with herbs and spices, served with a silver fork. Healthy meal options at Naturopathic Doctor Whitby.
 10 oz chicken thighs (boneless)
 1 bulb fennel (sliced)
 1 tbsp extra virgin olive oil
 1 tsp garlic powder
 sea salt & black pepper (to taste)
1

1. Preheat the oven to 400°F (205°C). Prepare a baking sheet with parchment paper. 2. Place the chicken thighs and fennel on the baking sheet. Add the oil and season with garlic powder, salt, and pepper to taste. Bake in the oven for 30 minutes, until browned. Enjoy!

Notes
2

Leftovers Refrigerate in an airtight container for up to three days. Serving Size One serving is equal to approximately two chicken thighs and one cup of fennel. More Flavour Add fresh lemon juice, dill, and yogurt.

Ingredients

 10 oz chicken thighs (boneless)
 1 bulb fennel (sliced)
 1 tbsp extra virgin olive oil
 1 tsp garlic powder
 sea salt & black pepper (to taste)
One Pan Chicken Thighs & Fennel (2 servings)

Do you need help planning Healthy Meals?

Get access to the Meal Planning Roadmap for FREE and learn the exact strategy I use on a weekly basis to keep my family on track