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Naturopathic doctor providing holistic health consultations in Whitby, offering natural therapies, personalized care, and wellness solutions for optimal health.

289 671 6146

Consulting a naturopathic doctor in Whitby for holistic health and natural wellness solutions.

nicole@nicolepanethere.com

Zucchini Frittata (2 servings)

Fresh zucchini and cheese frittata, sliced into pieces, served on a white plate. Perfect for breakfast or brunch, featuring vibrant green zucchini and golden crust.
 3 eggs
 sea salt & black pepper (to taste)
 ½ tsp turmeric
 1 zucchini (medium, thinly sliced)
 ½ cup shallot (sliced)
 avocado oil (or spray)
1

1. Preheat the oven to 400oF (205oC).
2. In a bowl, whisk together the eggs, salt, pepper, and turmeric. Add the zucchini and shallot, and stir well.
3. Spray a deep baking dish with avocado oil spray. Pour the zucchini mixture into the baking dish.
4. Bake in the oven for 12 to 15 minutes or until cooked through. Slice and enjoy!

Notes
2

Leftovers
Refrigerate in an airtight container for up to three days.

Serving Size
A 7-inch (18 cm) round baking dish was used to make two servings. One serving is roughly half of the frittata.

More Flavour
Add chili flakes, dill, and/or parsley.

Ingredients

 3 eggs
 sea salt & black pepper (to taste)
 ½ tsp turmeric
 1 zucchini (medium, thinly sliced)
 ½ cup shallot (sliced)
 avocado oil (or spray)
Zucchini Frittata (2 servings)

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