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Naturopathic doctor providing holistic health consultations in Whitby, offering natural therapies, personalized care, and wellness solutions for optimal health.

289 671 6146

Consulting a naturopathic doctor in Whitby for holistic health and natural wellness solutions.

nicole@nicolepanethere.com

Apple Cinnamon Quinoa Parfait (1 serving)

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Prep Time5 minsCook Time20 minsTotal Time25 mins
 ¼ cup quinoa, cooked
 1 tsp honey
  cup coconut yogurt
 2 apples, chopped
 1 tbsp cinnamon
 ¼ cup walnuts
1

Cook quinoa on stovetop according to directions

2

Mix honey into quinoa

3

Warm apples on stovetop with cinnamon until soft

4

Layer yogurt, quinoa, apples and walnuts

Ingredients

 ¼ cup quinoa, cooked
 1 tsp honey
  cup coconut yogurt
 2 apples, chopped
 1 tbsp cinnamon
 ¼ cup walnuts
Apple Cinnamon Quinoa Parfait (1 serving)

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