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Naturopathic doctor providing holistic health consultations in Whitby, offering natural therapies, personalized care, and wellness solutions for optimal health.

289 671 6146

Consulting a naturopathic doctor in Whitby for holistic health and natural wellness solutions.

nicole@nicolepanethere.com

Matcha Chia Pudding (3 servings)

Freshly cut kiwi and avocado in a glass bowl, highlighting nutritious fruit for healthy living.
 1 ½ cups canned coconut milk (full fat, refrigerated)
 1 cup unsweetened almond milk
 2 tsp green tea powder
 ¼ cup chia seeds
 ½ avocado
 3 tbsp maple syrup
1

1. Scrape the coconut cream from the top of the can into a bowl and set aside (aim for about 1 cup if you are making 3 servings). The cream should have separated from the coconut juice after being refrigerated overnight.
2. Add the remaining coconut milk from the can into a blender with almond milk, green tea powder, chia, avocado and maple syrup. Blend until smooth. Place in fridge to thicken about 10 to 15 minutes.
3. Once it has thickened up, layer chia pudding into mason jars or containers. Follow with a layer of coconut cream. Repeat layers until all ingredients are used up. Add toppings if you wish, and enjoy!

Ingredients

 1 ½ cups canned coconut milk (full fat, refrigerated)
 1 cup unsweetened almond milk
 2 tsp green tea powder
 ¼ cup chia seeds
 ½ avocado
 3 tbsp maple syrup
Matcha Chia Pudding (3 servings)

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