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Naturopathic doctor providing holistic health consultations in Whitby, offering natural therapies, personalized care, and wellness solutions for optimal health.

289 671 6146

Consulting a naturopathic doctor in Whitby for holistic health and natural wellness solutions.

nicole@nicolepanethere.com

No Bake Hazelnut Date Brownies (8 servings)

Delicious homemade chocolate nut bark cut into squares with chopped nuts and dried fruit on parchment paper. Perfect for snacking or gift-giving.
 1 ½ cups pitted dates
 ¾ cup unsweetened shredded coconut
 ¼ cup hemp seeds
 1 tbsp chia seeds
  cup coconut oil
  cup cacao powder
 ¼ cup maple syrup
 3 tbsp hazelnuts (roasted, crushed)
 2 tbsp cacao nibs
 2 tbsp Goji berries
1

1. Add the dates, coconut, hemp seeds, and chia seeds to the bowl of a food processor. Add 1/3 of the coconut oil, 3/4 of the cacao powder, and 1/2 of the maple syrup. Process until a sticky dough is formed, about five minutes.
2. Line a loaf pan with parchment paper. Scoop the brownie dough into the pan and flatten with your hands or a spatula, until evenly spread. Transfer to the freezer to set for 15 minutes.
3. Meanwhile, in a small saucepan, combine the remaining coconut oil, cacao powder, and maple syrup. Heat on the stove over low until the coconut oil has melted. Whisk to combine and remove from the heat. Allow to cool for 10 minutes.
4. Pour the melted chocolate over top of the cold brownies. Sprinkle on the crushed hazelnuts, cacao nibs, and goji berries. Transfer to the fridge to set for 10 minutes. Slice, serve, and enjoy!

Ingredients

 1 ½ cups pitted dates
 ¾ cup unsweetened shredded coconut
 ¼ cup hemp seeds
 1 tbsp chia seeds
  cup coconut oil
  cup cacao powder
 ¼ cup maple syrup
 3 tbsp hazelnuts (roasted, crushed)
 2 tbsp cacao nibs
 2 tbsp Goji berries
No Bake Hazelnut Date Brownies (8 servings)

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