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Naturopathic doctor providing holistic health consultations in Whitby, offering natural therapies, personalized care, and wellness solutions for optimal health.

289 671 6146

Consulting a naturopathic doctor in Whitby for holistic health and natural wellness solutions.

nicole@nicolepanethere.com

One Pan Tahini Chicken & Sweet Potato

Roasted chicken with sweet potatoes and creamy sauce on white plate healthy home-cooked meal healthy eating nourishing food gluten-free protein-rich dish wholesome dinner option vegetarian-friendly meal.
 1 lb chicken thighs (boneless, skin on)
 1 sweet potato (large, peeled, cubed)
 2 tsp coconut oil, melted
 2 tsp cumin
 sea salt and black pepper
 1 tbsp tahini
 1 ½ tbsp water
 1 tbsp mint leaves (fresh, chopped)
1

1. Preheat the oven to 400oF (205oC). Line a baking sheet with parchment paper.
2. Place the chicken thighs and sweet potato on the prepared baking sheet. Rub the coconut oil, cumin, salt, and pepper into the chicken and sweet potato to coat well. Cook for 20 minutes, tossing the sweet potato halfway through.
3. Meanwhile, mix the tahini with the water until you get a creamy consistency.
4. Drizzle the chicken and sweet potato with the tahini sauce and garnish with mint. Enjoy!

Ingredients

 1 lb chicken thighs (boneless, skin on)
 1 sweet potato (large, peeled, cubed)
 2 tsp coconut oil, melted
 2 tsp cumin
 sea salt and black pepper
 1 tbsp tahini
 1 ½ tbsp water
 1 tbsp mint leaves (fresh, chopped)
One Pan Tahini Chicken & Sweet Potato

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