Protein Cinnamon & Apple Oats (1 serving)

Name: Protein Cinnamon & Apple Oats (1 serving)
Ingredients: 1 cup water; ½ cup oats; ¼ cup vanilla protein powder; 1 tbsp ground flaxseed; ⅛ tsp cinnamon; 1 apple (diced)

Freshly prepared oatmeal topped with chopped red and yellow apples, cinnamon, and nut butter, served in a cozy ceramic bowl for a healthy breakfast.

1 cup water

½ cup oats

¼ cup vanilla protein powder

1 tbsp ground flaxseed

⅛ tsp cinnamon

1 apple (diced)

1. Bring water to a boil in a small saucepan. Add the oats. Reduce to a steady simmer and cook, stirring occasionally for about seven to eight minutes or until oats are tender and most of the water is absorbed. Stir in the protein powder, ground flax seed, and cinnamon.
2. Transfer the cooked oats to a bowl and top with the apple. Enjoy!