289-509-0610
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Naturopathic Doctor Whitby - Naturopath Whitby
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Recipe Library

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Dairy FreeElimination Diet FriendlyElimination Diet Friendly**Gluten FreeKetogenic DietMediterranean Diet FriendlyNut FreePaleo Diet FriendlySoy FreeSugar Free
Apple Peanut Butter Smoothie (1 serving)
Snap Pea & Radish Arugula Salad (2 servings)
Protein Cinnamon & Apple Oats (1 serving)
Curried Fried Zucchini (2 servings)
Grilled Steak & Green Onion Chimichurri (2 servings)
Detox Green Smoothie (2 servings)
Tuna Edamame Detox Salad (4 servings)
Cauliflower, Kale & Lentil Detox Soup (6 servings)
Creamy Turmeric Pork Chops with Cauliflower Rice (2 servings)
Matcha Chia Pudding (3 servings)
Roasted Vegetable and Chickpea Salad (2 servings)
Spinach & Mango Protein Chia Pudding (3 servings)
One Pan Tahini Chicken & Sweet Potato
Spicy Black Bean Avocado Dip (4 servings)
Chocolate Tahini Puffed Quinoa Bars (8 servings)
Vegan Strawberry Cheesecake (12 servings)
Quinoa Green Smoothie Bowl (1 serving)
One Pan Tomato & Olive Salmon (4 servings)
Mushroom and Walnut Chopped Salad (2 servings)
Almond, Broccoli and Cabbage Salad (4 servings)
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Contact Information

(289) 509-0610
info@nicolepanethere.com

Reach Wellness

7-209 Dundas Street East Whitby ON L1N 7H8

Hours of Operation

Monday 9am-1pm, 5pm-8pm

Tuesday 9am-12pm, 4pm-8pm

Wednesday 9am-12pm, 4pm-8pm

Thursday 9am-1pm

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THE CONTENT PROVIDED ON THIS WEBSITE IS PRESENTED OR COMPILED FOR YOUR CONVENIENCE BY NICOLE PANETHERE, ND AND IS PROVIDED FOR INFORMATIONAL PURPOSES ONLY. THE INFORMATION PROVIDED SHOULD NOT BE CONSTRUED AS OFFERING MEDICAL ADVICE. YOU SHOULD SEEK PHYSIOTHERAPY OR MEDICAL CARE IMMEDIATELY FOR ANY SPECIFIC HEALTH ISSUES. USE OF THIS WEBSITE IS SUBJECT TO PT HEALTH TERMS OF SERVICE.

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